Invaluable if you want to take charge of your health
I train in martial arts and am very strict with diet in order to keep healthy and build strength and endurance in various workouts. This program has been critical in tracking and understanding health problems related to diet and getting information to my doctor for yearly checkups. It is highly customizable and has never crashed. I have been using it since 2012 almost daily (I just upgraded to 2.0).
My only criticism is there are no fields for Vitamin K and the Omega-3 and Omega-6 fats. These are very important parts of a modern diet. It should be easy to chart them as with monounsaturated fats, zinc, etc. They are also in the USDA database which DietController uses. Ive never gotten a response to them about these important fields. Hopefully they are working on it. If they had these fields, it would get a full five stars.
ericbee007 about
DietController