Where have you been all my life!
This app is FANTASTIC! really versatile and probably as useful for the beginner dieter as the hardened dieter that I am! After all those years of looking up calories in books and guessing how many calories Id burn not only does this app do all that for you - you no longer have to have all that in your head. It lets you plan your meals ahead of time. Lets you know if theres any calories left for a little treat.
I think this is the software I have been waiting for all my life! You can pump in the ingredients of your favourite recipe, calculate how many calories per portion and even save it as a favourite.
Best of all, for the seasoned dieter and people who like to keep track of exactly what youre eating the nutrients log lets you know what vitamins, minerals fats (saturated, polyunsaturated, monounsaturated) protein etc you consumed. There are graphs and pie charts agogo and the journals not bad either, oh yes and you can print reports.
Its all here everything you need to control your eating and your lifestyle - all you have to do is keep pumping in the information. The database is very complete (although american) but you get to put your own foods in if you cant find it in the database, or even adapt an existing one - and you dont need an internet connection.
Finally Ive got the tool I needed to help me control my eating!
vanvolleybottom about
DietController, v2.1.0